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A way marked challenging run on trails along river banks, up valley scree, through forest trails and down technical descents. Tackling this race requires courage, determination and a spirit of adventure.
Le
23km
DISTANCE
23 KM
TYPE
MARKED
N0 PLACES
350
COURSE
CIRCUIT
ASCENT
950m
HIGHPOINT
325m
AVE TIME
2:15
DESCENT
950m
% UNPAVED
90%
2018 MENS WINNER
THOMAS PARIS
The 3 Rocs marks the start of the trail running season for Thomas - one of his favourites - a beautiful and challenging race.
At a glance
The Trail des Trois Rocs (23) is one of 3 events held on this day - our 'lite' version - a 23 km predominantly off road trail, open to all, licensees or not. Although shorter, it's a tough race with plenty of climbs, technical challenges and knee bending descents. A challenging but more accessible option for those wishing to try off-road running.
The route is carefully signposted. It follows some public paths and way-marked ways but also crosses private land not open to the public at any other time, allowing for unique access and views of the surrounding valley rivers and gorge.
Our top secret new trail has a few surprises this year. Get training.
There is a limit on the overall number of places (350). Registrations for the race will open late November and close when either all places have been taken on a first come first served basis or on the 1st May 2024.
Race profile of our race, a veritable rollercoaster of running, up and down single track.
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