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A way marked challenging run on trails along river banks, up valley scree, through forest trails and down technical descents.  Tackling this race requires courage, determination and a spirit of adventure.  

Le

23km

DISTANCE

23 KM

TYPE

MARKED

N0 PLACES

350

COURSE

CIRCUIT

ASCENT

950m

HIGHPOINT

325m

AVE TIME

2:15

DESCENT

950m

% UNPAVED

90%

2018 MENS WINNER
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THOMAS PARIS

The 3 Rocs marks the start of the trail running season for Thomas - one of his favourites - a beautiful and challenging race.

Date : 9 May 2024

Meet Up :
Place du Pradel

Start time :
8:30 am

Price : €21

At a glance

The Trail des Trois Rocs (23) is one of 3 events held on this day - our 'lite' version - a 23 km predominantly off road trail, open to all, licensees or not.  Although shorter, it's a tough race with plenty of climbs, technical challenges and knee bending descents.  A challenging but more accessible option for those wishing to try off-road running.
 
The route is carefully signposted.  It follows some public paths and way-marked ways but also crosses private land not open to the public at any other time, allowing for unique access and views of the surrounding valley rivers and gorge.  

Our top secret new trail has a few surprises this year.  Get training.

There is a limit on the overall number of places (350). Registrations for the race will open late November and close when either all places have been taken on a first come first served basis or on the 1st May 2024.

Race profile of our race, a veritable rollercoaster of running, up and down single track.

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