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Le

49 km

A punishing run on trails along river banks, up valley scree, through forest trails and down technical descents.  Tackling this longer race requires grit, determination and a love of suffering.  

DISTANCE

28 KM

COURSE

CIRCUIT

TYPE
ASCENT

MARKED

1900m

N0 PLACES

200

HIGHPOINT

325m

AVE TIME

5:305

DESCENT

1900m

% UNPAVED

90%

2018 MENS WINNER
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THOMAS PARIS

The 3 Rocs marks the start of the trail running season for Thomas.

Date : 18 May 2023

Meet Up :
Place du Pradel

Start time :
7:30am

Price : €30

At a glance

The Trail des Trois Rocs (49) is one of 3 events held on this day. Our longest trail- a 49 km predominantly off-road trail, open to all, licensees or not.  This is a technically and physically demanding route - not for the faint-hearted - it is tough with plenty of climbs, technical challenges and knee bending descents.  If you don't feel so hard core, don't do this one.

The route is carefully signposted.  It follows some public paths and way-marked ways but also crosses private land not open to the public at any other time, allowing for unique access and views of the surrounding valley rivers and gorge.  

Our top secret new trail has a few surprises this year.  Get training.

Race profile of our 2019 race, a veritable rollercoaster of running, up and down single track.

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There is a limit on the overall number of places (200).
Registrations for the race will open late November and close when either all places have been taken on a first come first served basis or on the 1st May 2024.

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PHOTO GALLERY

Bringing the kids? A special event will be held on the day - for fun, kids can participate in a 1km supervised untimed run around the village.

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